A day on retreat

Our vision at Aloha Falls Retreats is Peace on Earth. Our mission is to cultivate peace one person at a time. We invite you into our portal so you may unwind and unravel all of the inherited and learned patterns that you feel limit you and keep you from your peace. We invite you to embody the mindbodysoul integration that is your birthright. This place of deep integrated embodiment optimizes your healing potential.

Each retreat is curated to meet the exact needs of the individuals who have come together. Our team includes practitioners who are extensively well trained in their fields from holistic pelvic care, including yoni steaming to tarot reading and process-work. The entire experience is woven together by naturopathic and functional medical practitioners who are able to order specialty comprehensive labs and provide on-going care long after the retreat has finished. This continuity-of-care is a unique quality of the Aloha Falls Retreat experience as it aims to amplify the healing potential of the retreat through reinforcing new neural pathways.

Step out of stress and into calm

  • A woman lying on a massage mat on a patio with lush greenery and tropical plants in the background.

    REST

    -decompress

    -reflect

    -unwind

    -enter calm

  • Breakfast table with fruit, cereal, and coffee

    NOURISH

    -healing foods

    -healing movement

    -targeted nutrients

    -medicinal herbs

  • Four people practicing meditation or yoga in a room with a view of lush greenery, sitting on mats with a relaxed posture. A table with flowers and supplies is nearby. A cat is curled up in a basket to the side.

    HEAL

    -learn

    -empower

    -embody

    -surrender

Rituals we feature 

Dance ~ dancing together in a group goes back to the beginning of time. Our cells and our DNA liberate through dance. Neuroplasticity ~ our brain’s ability to make new connections is enhanced through dance. Our physical body liberates unconscious pain patterns through dance. Our mind releases judgement and fear through dance.

Mindful Meditative Movement

morning practices on retreat encourage deep grounding and connection with your body. Yoga poses are deconstructed down to primal alignment principles. Breath is emphasized as the primary medicine our body needs for radical transformation.

Plant Medicine

Cacao ceremonies and other psychoactive plant medicines may be woven into the retreat design based on the participants and unique needs of the group.

Aloha Falls Retreats are designed to prime your nervous system so its default is no longer the stress-response and instead you spend most of your waking life in calm and ease. This is how you increase resiliency and navigate life with greater clarity and flow. This is the state the nervous system needs to be in if healing is going to occur.